You are invited to attend the HSE Health and Wellbeing "Minding your Wellbeing" webinar.
The HSE Health and Wellbeing "Minding your Wellbeing" programme is an evidenced based programme focusing on promotion of mental wellbeing in a series of online videos which includes:
1. Practicing Self-Care
2. Understanding Our Thoughts
3. Exploring Emotions
4. Building Positive Relationships
5. Improving Our Resilience
Date and Time
Nov 3rd, 2020 11:30 AM in Dublin
Register at:
https://ims.zoom.us/webinar/register/WN_5y8_HanOROaLcsCa2YDVkA