HSE online Webinar - "Minding Your Wellbeing". November 3rd 2020 at 11.30am

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You are invited to attend the HSE Health and Wellbeing "Minding your Wellbeing" webinar.

The HSE Health and Wellbeing "Minding your Wellbeing" programme is an evidenced based programme focusing on promotion of mental wellbeing in a series of online videos which includes:

1. Practicing Self-Care

2. Understanding Our Thoughts

3. Exploring Emotions

4. Building Positive Relationships

5. Improving Our Resilience

Nov 3rd, 2020 11:30 AM in Dublin

Register at:

https://ims.zoom.us/webinar/register/WN_5y8_HanOROaLcsCa2YDVkA